About Pulses
Pulses are the edible seeds of leguminous plants, known for their rich nutritional profile and versatility in cooking. They include a variety of beans, lentils, and peas, which are an essential part of diets around the world. Pulses are a powerhouse of protein, fiber, vitamins, and minerals, making them a valuable addition to both vegetarian and non-vegetarian meals. They are also low in fat and have a low glycemic index, which makes them beneficial for managing blood sugar levels and promoting heart health.
Our Range Of Pulses
Green Gram Moong
Green Gram, also known as Moong or Mung Beans, are small, green legumes highly valued in many cuisines for their nutritional benefits and versatility. These beans have a slightly sweet and nutty flavor and can be enjoyed in various forms, including whole, split, sprouted, or ground into flour. Green Gram is rich in protein, fiber, vitamins, and minerals, making it an excellent addition to a balanced diet. They are commonly used in soups, salads, curries, and desserts. Furthermore, Green Gram is known for its health benefits, such as aiding in digestion, boosting immunity, and providing a sustained energy source
Masoor Daal
Masoor Daal, also known as red lentils, is a versatile and nutritious legume widely used in Indian cuisine. These small, reddish-orange lentils are known for their delicate, earthy flavor and soft texture when cooked. Masoor Daal is rich in protein, fiber, vitamins, and minerals, making it an excellent choice for a balanced and healthy diet. It is commonly used in soups, stews, and traditional Indian dishes like daal curry, providing both taste and nutrition. Additionally, Masoor Daal is appreciated for its health benefits, including supporting heart health, aiding in digestion, and promoting overall wellness.
chickpeas
Chickpeas, also known as Garbanzo beans, are a versatile legume widely used in various cuisines. They are rich in protein, fiber, and essential vitamins and minerals. Chickpeas have a nutty flavor and firm texture, making them perfect for salads, soups, stews, and dishes like hummus and falafel. They are also known for their numerous health benefits, including supporting digestive health, aiding weight management, and reducing the risk of chronic diseases.
Rajma
Rajma, also known as Red Kidney Beans, are a popular legume used extensively in Indian cuisine. They are rich in protein, fiber, and essential nutrients, making them a nutritious addition to any meal. Rajma beans have a hearty texture and a slightly sweet flavor, making them perfect for soups, stews, and the classic North Indian dish, Rajma Chawal. In addition to their delicious taste, Rajma beans are known for their health benefits, including supporting heart health, aiding in digestion, and helping to maintain stable blood sugar levels.
Peas
Peas are small, spherical seeds that are part of the legume family. They are known for their sweet, fresh flavor and vibrant green color. Peas are a versatile ingredient used in various dishes, including soups, salads, stews, and as a side dish. They are rich in vitamins, minerals, and fiber, making them a nutritious addition to any meal. Peas are also known for their health benefits, such as supporting heart health, aiding digestion, and promoting eye health.
Black Gram (Urad Dal)
Black gram, also known as "Urad Dal" or "Vigna Mungo," is a type of lentil widely used in Indian cuisine. These small, black seeds are rich in protein, fiber, and essential nutrients, making them a highly nutritious food. Black gram has a unique, earthy flavor and creamy texture, often used in various dishes like dal, idli, dosa, and papad. Besides its culinary uses, black gram is also known for its health benefits, such as improving digestion, boosting energy, and promoting heart health.
Soybeans
Soybeans, also known as Glycine max, are a versatile and highly nutritious legume widely cultivated for their numerous uses in food and industry. They are an excellent source of protein, fiber, vitamins, and minerals, making them a staple in vegetarian and vegan diets. Soybeans are used to produce various products such as tofu, soy milk, soy sauce, and tempeh. They are also a key ingredient in animal feed and are used in the production of biofuels. Beyond their culinary and industrial uses, soybeans are known for their health benefits, including supporting heart health, improving bone density, and reducing the risk of certain cancers.