Millets
Sorghum
Sorghum is a versatile and nutritious grain that is gluten-free and rich in antioxidants. It is known for its high content of dietary fiber, protein, and essential minerals like iron, magnesium, and phosphorus. Sorghum is used in a variety of culinary applications, including making flour for baking, cooking as a whole grain, and even brewing beverages. Its resilient nature makes it an ideal crop for regions with harsh climates and limited water resources.
Pearl (Bajra)
Pearl Millet is a hardy and drought-resistant grain that is widely cultivated in India and Africa. It is highly valued for its rich nutritional profile, including high levels of iron, protein, and dietary fiber. Pearl Millet is commonly used to make traditional dishes like roti, porridge, and flatbreads. Its ability to thrive in arid conditions makes it an important staple in areas prone to drought and food insecurity.
